Renewed Focus Therapy
Specialized Therapy for Trauma, Anxiety and Burnout
Evidence-backed therapy at a pace that feels right for you.
Individuals.
Evidence-based treatment for trauma and anxiety using Eye Movement Desensitization and Reprocessing.
Family
Internal Family Systems approach to help you understand and heal different parts of yourself.
Couples
Specialized support for ADHD, autism, and other neurodivergent experiences.
Neurodivergent
Therapy that supports diverse ways of thinking, processing, and regulating emotions.
Our Approach
Compassionate Care
We meet you where you are with warmth, understanding, and individualized support.
Evidence-Based
We use research-backed therapies like EMDR, ACT, and DBT to guide meaningful change.
Trauma-Informed
Our approach recognizes the impact of past trauma and prioritizes safety, choice, and empowerment.
Neurodivergent-Affirming
Our approach supports diverse cognitive and sensory experiences through practical, evidence-based strategies.
Safe Space
You’ll find an environment free from judgment, where your experiences are validated and respected.
Holistic & Personalized
We integrate mind, body, and nervous system approaches to create a treatment plan unique to you.
Therapy That Fits Your Life
Therapy is available in person or virtually across Wisconsin.
Virtual Sessions Available
Accepting New Clients
Online Payments Accepted
A Calm Space to Begin
Our Mequon office creates a warm, private, and steady atmosphere where you can feel safe the moment you arrive. Features like the soft lighting and welcoming fireplace mirror the calm, grounded care we provide in session.
Our Clinical Team
Our team works with children, teens, and adults navigating trauma, anxiety, ADHD, burnout, and life transitions. Drawing from EMDR and other evidence-based, experiential therapies, we approach each session with intention and flexibility, honoring your unique nervous system and story. Above all, we prioritize creating a space where you feel genuinely seen, supported, and empowered to move toward lasting change.
Emily Vander Velden, MS, LPC
Owner, Psychotherapist
Andrea Swanson, MA, LPC-IT
PsychotherapistRequest An Appointment
Schedule a complimentary 15-minute consultation.
Questions?
Call or email with any questions or concerns.
